More than 60% of all recreational golfers will suffer one or more golf related injuries during the course of their playing career. Most of these injuries result from poor mechanics, a lack of flexibility and generally poor golf ( physical) conditioning.
Physician and Sports Medicine

Pilates for Golf builds strength and flexibility simultaneously, develops core strength, improves posture and alignment, and creates stability. All the elements needed for a great swing!

Expand your Golf, Pilates, Fitness or Therapy practice with Golf-specific Instructor Advanced Training Courses designed to help your golfer clients hit the ball consistently farther and straighter with reduced risk of injury and back pain.

Pilates for Golf is a division of Hole in One Pilates™ and Hole in One Pilates International™ with golf clients and associated facilities worldwide. Pilates For Golf goes beyond traditional Pilates and other fitness and instructional programs by offering you exceptional training, professional marketing materials and ongoing support.

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